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canola oil and oil butter ???

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tommy13


Joined: 29/04/2009
Posts: 979

Message Posted:
21/02/2010 10:04

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Message 1 of 7 in Discussion

has anyone seen any of the following products anywhere in trnc pls

shortening frying canola oil ( trans fat free )

&

oil butter alternative soybean ( trans fat free )



andrew4232



Joined: 04/07/2009
Posts: 1543

Message Posted:
21/02/2010 10:13

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Message 2 of 7 in Discussion

i have seen spry vegetable shortening but no idea what its made out of its sort of whipped and solid in a tin, and it makes great pastry



tommy13


Joined: 29/04/2009
Posts: 979

Message Posted:
21/02/2010 10:19

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Message 3 of 7 in Discussion

thnx mate , dont think its quite what im looking for



niftyduo


Joined: 27/04/2008
Posts: 230

Message Posted:
21/02/2010 14:00

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Message 4 of 7 in Discussion

canola is the Aussie name for rape seed oil



tommy13


Joined: 29/04/2009
Posts: 979

Message Posted:
21/02/2010 14:05

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Message 5 of 7 in Discussion

looked it up and yes one type of rape seed oil is canola but not all it seems , i there rape seed oil here in trnc then ?



tommy13


Joined: 29/04/2009
Posts: 979

Message Posted:
21/02/2010 14:23

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Message 6 of 7 in Discussion

anyone know latest beef mince prices in the south ?



kibsolar


Joined: 14/09/2008
Posts: 552

Message Posted:
21/02/2010 20:10

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Message 7 of 7 in Discussion

hi.

you will not find rape seed oil or canola oil in the trnc. for what you need your oil butter- soybean oil (not a very nice oil if not "eco-oil") ?

if you want frying oil, use peanut oil (i have seen it in the south) or cocunut oil.(also nearly na in the trnc) or olive oil.

the best frying oils are oils with many saturated fatty acids with(out or) maybe one monounsaturated fatty acid.

oils with polyunsaturated fatty acids are not good for frying (often too exoensive as well).

make sure that your oil never reaches temps above 190 degree celsius. get a infrared thermometer. this avoids forming of trans fats somehow good.



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