Personal Trainer/fitness instructor

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
04/03/2010 18:40

UK qualified Personal Trainer



14 years experience!



I am able to come to your home at a agreed time, 50ytl for the hour, teaching, motivating and advising you on exercises that empower you to self motivate.



Your aim may be for strength, general fitness or a goal of weight loss, together i help you achieve that goal, and maintain it, instead of yo yo-ing with diet fads that just dont work.



The simple things are the ones that achieve results, i will encourage you to stiop demanding of your body, but instead be its best friend, in which case it gives you everything you want.Finally we get to live in peace with how we look.



Living on an Island gives more reason to be encouraged to keep the body moving as it is a mechanism made for mobility, we must always be circulating the blood supply for optimum health.



For booking or enquiries please call turkan on 0533 8353970

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
05/03/2010 15:05

back to the top

TheBlackOlive


Joined: 06/04/2008
Posts: 755

Message Posted:
08/03/2010 14:43

Great to see you back at what you are so good at !



All the best with motherhood



Vicki xx