Do you suffer from back/ joint aches, lack flexibility?

TheBlackOlive


Joined: 06/04/2008
Posts: 755

Message Posted:
14/05/2010 11:18

New at the Black Olive Studio, Alsancak starts May 19th,

Do you have back, and joint (hip, knee, shoulder) aches and pains?

Do you lack flexibility?

Do you regularly see a chiropractor or osteopath?

Do you not exercise because of the above, but would like the incentive to do so?

If you don’t have problems, but would like to maximise your physical capabilities, protect against future accidents and dysfunction, and increase your energy levels.



If ANY of these apply to you, or someone you know, can you spare 30-40 minutes, 2/3 times a week?



Using methods and techniques derived from over 20 years of functional anatomy research, this new class, ‘Flex-ability,’ will restore lost function by reintroducing the right amount, and right kinds, of movement.



There will be two introductory classes Wed 19th, 10am, and Fri 21st, 9.40am, you only need attend one.

The following week (dependent on numbers) classes will be Mon, 9.40am, Wed, 10am and Fri, 9.40am.





The cost

TheBlackOlive


Joined: 06/04/2008
Posts: 755

Message Posted:
14/05/2010 11:31

Sorry!! con't





The cost is, 1 class 8TL, 15TL for 2, or 21 for 3 classes.





Please call, or text, 0533 847 2602 to book in, as numbers are limited, and entry cannot be guaranteed. Also if you have specific questions and would like further advice.

Jaybee


Joined: 11/11/2008
Posts: 228

Message Posted:
14/05/2010 14:31

Is this for both Men & Women.Would be interested for my ex to attend if Men are allowed

Chicken


Joined: 29/06/2009
Posts: 190

Message Posted:
14/05/2010 16:32

who is taking these classes (ie what qualifications does the "instructer" have)

TheBlackOlive


Joined: 06/04/2008
Posts: 755

Message Posted:
14/05/2010 16:47

The instructor is away until Monday afternoon, if you would like to call me i will pass on your number for her to call you.

My number is 05338355133 Vicki

Thank you



Jaybee yes it is for men and women



Thank you

No1Doyen


Joined: 04/07/2008
Posts: 16617

Message Posted:
14/05/2010 18:10

Is it like Yoga?

TheBlackOlive


Joined: 06/04/2008
Posts: 755

Message Posted:
17/05/2010 12:13

The Friday class is now almost booked,but there are still places available for the Wednesday class



Thank you

jacktheladett


Joined: 01/07/2008
Posts: 528

Message Posted:
21/05/2010 14:11

Message 3 - Jaybee - there are 2 men coming on monday if your ex wants to attend, and doesn't want to feel uncomfortable if it's all women. Please ask him to call/text and book in though.



No, Doyen, it's not Yoga.

jacktheladett


Joined: 01/07/2008
Posts: 528

Message Posted:
24/05/2010 12:04

Monday and Friday are the 2 busiest classes now, spaces available on wednesday if you would like to try it. Please book in though.