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Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 24/09/2011 11:13 | Join or Login to Reply | Message 1 of 15 in Discussion |
| Getting cooler now for Salsa cise, ladies. Held at The Girne Rehabilitation Centre on Tuesdays and Wednesdays at 10-11am 10TL per one hour class. Taken by Chris ,a qualified RSA fitness and dance teacher. Tel: 0542 8826204 |
kezspot

Joined: 26/11/2007 Posts: 443
Message Posted: 25/09/2011 11:49 | Join or Login to Reply | Message 2 of 15 in Discussion |
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Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 26/09/2011 11:14 | Join or Login to Reply | Message 3 of 15 in Discussion |
| Salsa cise is a low impact workout that combines easy salsa dance routines. Great cardiovascular dance exercise, builds heart strength as well as toning the whole body. |
Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 26/09/2011 14:22 | Join or Login to Reply | Message 4 of 15 in Discussion |
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Joe Soap

Joined: 17/10/2008 Posts: 170
Message Posted: 27/09/2011 06:09 | Join or Login to Reply | Message 5 of 15 in Discussion |
| Can you remind me of the directions to the Dance centre? |
Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 27/09/2011 08:28 | Join or Login to Reply | Message 6 of 15 in Discussion |
| My Salsa cise classes are held at The Girne Rehabilitation Centre on the Bellapais Road,on the right just before the roundabout to Ozankoy (football ground on right). Hope to see you there. |
LoopyLou


Joined: 31/07/2009 Posts: 189
Message Posted: 27/09/2011 08:37 | Join or Login to Reply | Message 7 of 15 in Discussion |
| Hi Chris Wish this was along the east side of Girne, near Esentepe, any chance you may start one this end? Thanks Linda.................. |
Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 27/09/2011 08:51 | Join or Login to Reply | Message 8 of 15 in Discussion |
| Sorry only classes at Girne Rehabilitation Centre. At least it is (just) the east side (for a change). Chris |
Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 27/09/2011 13:58 | Join or Login to Reply | Message 9 of 15 in Discussion |
| Mistake in directions. The Girne Rehabilitation Centre is on your right coming up from Bellapais Traffic lights passing Starling on your right then Altinkaya Hotel, just before roundabout to Ozankoy and Bellapais (football ground on your left). |
Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 08/11/2011 13:58 | Join or Login to Reply | Message 10 of 15 in Discussion |
| Salsa cise classes every Tuesday and Wednesday morning 10am to 11am |
Bellachris

Joined: 09/01/2011 Posts: 105
Message Posted: 08/11/2011 16:26 | Join or Login to Reply | Message 11 of 15 in Discussion |
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kezspot

Joined: 26/11/2007 Posts: 443
Message Posted: 08/11/2011 22:47 | Join or Login to Reply | Message 12 of 15 in Discussion |
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chriswife

Joined: 30/03/2011 Posts: 449
Message Posted: 09/11/2011 10:37 | Join or Login to Reply | Message 13 of 15 in Discussion |
| owww am at work let me know if you do an eve in future i love a bit of salsa |
Furryfriends

Joined: 07/10/2010 Posts: 165
Message Posted: 09/11/2011 14:19 | Join or Login to Reply | Message 14 of 15 in Discussion |
| Loopylou the only thing along our end is Zumba at Kings Bar. Mondays and Thursdays 10am. Lots of ladies seem happy to travel from Bahceli. |
Joe Soap

Joined: 17/10/2008 Posts: 170
Message Posted: 10/11/2011 07:18 | Join or Login to Reply | Message 15 of 15 in Discussion |
| BellaChris, Do you teach Salsa exercises. |
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