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Salsa cise classes.....

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Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
24/09/2011 11:13

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Message 1 of 15 in Discussion

Getting cooler now for Salsa cise, ladies. Held at The Girne Rehabilitation Centre on Tuesdays and Wednesdays at 10-11am 10TL per one hour class. Taken by Chris ,a qualified RSA fitness and dance teacher. Tel: 0542 8826204



kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
25/09/2011 11:49

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Message 2 of 15 in Discussion

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Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
26/09/2011 11:14

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Message 3 of 15 in Discussion

Salsa cise is a low impact workout that combines easy salsa dance routines.

Great cardiovascular dance exercise, builds heart strength as well as toning the whole body.



Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
26/09/2011 14:22

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Message 4 of 15 in Discussion

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Joe Soap


Joined: 17/10/2008
Posts: 170

Message Posted:
27/09/2011 06:09

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Message 5 of 15 in Discussion

Can you remind me of the directions to the Dance centre?



Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
27/09/2011 08:28

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Message 6 of 15 in Discussion

My Salsa cise classes are held at The Girne Rehabilitation Centre on the Bellapais Road,on the right just before the roundabout to Ozankoy (football ground on right). Hope to see you there.



LoopyLou



Joined: 31/07/2009
Posts: 189

Message Posted:
27/09/2011 08:37

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Message 7 of 15 in Discussion

Hi Chris



Wish this was along the east side of Girne, near Esentepe, any chance you may start one this end?



Thanks Linda..................



Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
27/09/2011 08:51

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Message 8 of 15 in Discussion

Sorry only classes at Girne Rehabilitation Centre. At least it is (just) the east side (for a change).

Chris



Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
27/09/2011 13:58

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Message 9 of 15 in Discussion

Mistake in directions. The Girne Rehabilitation Centre is on your right coming up from Bellapais Traffic lights passing Starling on your right then Altinkaya Hotel, just before roundabout to Ozankoy and Bellapais (football ground on your left).



Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
08/11/2011 13:58

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Message 10 of 15 in Discussion

Salsa cise classes every Tuesday and Wednesday morning 10am to 11am



Bellachris


Joined: 09/01/2011
Posts: 105

Message Posted:
08/11/2011 16:26

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Message 11 of 15 in Discussion

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kezspot


Joined: 26/11/2007
Posts: 443

Message Posted:
08/11/2011 22:47

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Message 12 of 15 in Discussion

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chriswife


Joined: 30/03/2011
Posts: 449

Message Posted:
09/11/2011 10:37

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Message 13 of 15 in Discussion

owww am at work let me know if you do an eve in future i love a bit of salsa



Furryfriends


Joined: 07/10/2010
Posts: 165

Message Posted:
09/11/2011 14:19

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Message 14 of 15 in Discussion

Loopylou the only thing along our end is Zumba at Kings Bar. Mondays and Thursdays 10am. Lots of ladies seem happy to travel from Bahceli.



Joe Soap


Joined: 17/10/2008
Posts: 170

Message Posted:
10/11/2011 07:18

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Message 15 of 15 in Discussion

BellaChris,



Do you teach Salsa exercises.



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