Always works LEGS, BUMS AND TUMS!!

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
26/10/2011 10:55

Im a qualified instructor of 15 years. Uk Qualified.



Currently teaching Belly dance/Bellycise, successfully at CREAM BAR, girne. Im looking to add on more of what i do.



I took time out to have my daughter and am now back in my own fitness and rearing to go with some exercise, which is the foundations of my professional career.



Through years of teaching what has never failed me or this industry is a good old legs bums and tums class, it tightens and tones everything up making you look slimmer, taller and leaner.



A great self-esteem and confidence builder. Why wouldnt you feel this way when your body feels fit.



People can always pick out a fit body, its always down to the toning! And here with me is where you can do it.



All ages, sizes and fitness levels, co-ordination not necessary!



Can you please let me know if your interested, and include the day & time you would like, then i will come back with something from feedback.



0548 880 1952 for queries

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
28/10/2011 15:05

back to the top

Tango1


Joined: 19/02/2011
Posts: 1151

Message Posted:
28/10/2011 15:34

It does concern me somewhat that you mention "fitness levels" but you don't mention certain ailments i.e. I think you'll find that people with hip, pelvis or certain back problems would be most unwise to take up belly dancing. I'm sure it's beneficial to many people however.

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
28/10/2011 16:28

tango1 if you read back, im not advertising bellydancing, its a controlled class of exercise, legs, bums and tums

magolina


Joined: 06/12/2008
Posts: 461

Message Posted:
28/10/2011 22:22

sounds good day time would suit me but not Mondays xx

KarmaSooty1


Joined: 29/09/2011
Posts: 91

Message Posted:
29/10/2011 00:24

turkan



If you read back you will see you said:



Im a qualified instructor of 15 years. Uk Qualified.







Currently teaching Belly dance/Bellycise, successfully at CREAM BAR, girne. Im looking to add on more of what i do.

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
30/10/2011 08:50

Come to class karmasooty1, it will be the beginning of a life for you

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
30/10/2011 18:37

Personal training sessions also available

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
31/10/2011 18:51

back to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
02/11/2011 09:35

i still have open spaces in my week for some classes.



Groups can consist of 1-1 or team up with a friend or two and book my class at your place or mine.

suelaura


Joined: 01/11/2011
Posts: 19

Message Posted:
02/11/2011 11:36

where are you teaching belly dancing at present and how much does it cost please ?

thankyou

judyr


Joined: 07/07/2009
Posts: 956

Message Posted:
02/11/2011 11:42

I would be interested in the legs bums and tums class, depending when it is - daytime ios better for me. I had an operation on my back (lumber region 4/5) in July and wonder if this would be ok for me - need to get rid of the 2 stone I have accumulated in the last 3 years since giving up smoking and having this problem with my spine!

Judy

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
02/11/2011 13:47

Hi Sue laura,



This ad is about my legs, bums and tums class, just so others dont get confused.



I do teach belly dancing too, Tuesday eve 6.30pm -7.30pm and thursday 10.30am-11.30am, classes are 15tl and it is for 1 hour at CREAM BAR, GIRNE

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
02/11/2011 13:54

Hi Judy yr, what im looking for is people to device their own small group to come to me or i to them, so if you have friends interested to do this with that would be great. Price according to how many, averaging at 15tl each, no less than 3 in a group or less prepared to pay that little more.



In 5 years of being on this island experience has shown me there is not enough committed people to come every week and what happens is the infrequent attendence affects others motivation.I have found small groups motivate eachother to keep the commitment, as they make their group themselves.



Hope you can manage this

suelaura


Joined: 01/11/2011
Posts: 19

Message Posted:
02/11/2011 17:04

Thankyou for the information .

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
02/11/2011 21:43

hope to see you in class sue laura

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
02/11/2011 21:44

hope to see you in class sue laura

Ozangirl


Joined: 03/09/2010
Posts: 145

Message Posted:
02/11/2011 23:30

I would be interested, preferably mornings in Girne or nearby surrounding areas

if poss.

Hutch


Joined: 14/09/2007
Posts: 86

Message Posted:
03/11/2011 09:13

Hi Turkan



I would be very interested in Pilates/Yoga or similar excercise, any morning/afternoon during the weekdays.



Girne, Karakum area?



Many Thanks



Nicky

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
03/11/2011 09:17

Hi Nicky,



I only teach belly dancing and legs, bums & tums (toning class) for now!

Kantara


Joined: 28/05/2007
Posts: 661

Message Posted:
03/11/2011 09:37

Would be interested in your toning classes...working daily until 17 Hrs....



Thanks

Kantara

Hutch


Joined: 14/09/2007
Posts: 86

Message Posted:
03/11/2011 11:37

Hi Turkan



Let me know when the "toning" classes will be



Many Thanks



Nicky

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
03/11/2011 12:11

Hi Nicky and Kantara,



What im doing is getting women to device their own small group of women for a more focussed group instead of dwindling numbers which is what tends to happen.



Im 60tl for the hour up to two people, any more the price goes up a little according to how many more people.



Please call me if your interested and ready to book a time.

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
03/11/2011 12:15

Nicky and kantara,



Suggestion!



If your both interested you can be training partners with me.

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
03/11/2011 19:32

back to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
04/11/2011 08:26

information

Kantara


Joined: 28/05/2007
Posts: 661

Message Posted:
04/11/2011 09:25

Hi Turkan,



if I would know more people to join I would not need to look in a forum..



TL 60 for 2 people is too much for me...I have to work too long for one of these lessons..



Good luck!

Kantara

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
04/11/2011 09:52

Sorry you are unable to make it kantara, best wishes to you finding something cheaper and suitable else where

Kantara


Joined: 28/05/2007
Posts: 661

Message Posted:
04/11/2011 10:07

Thanks Turkan..

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
04/11/2011 14:33

information

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
05/11/2011 18:13

information

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
06/11/2011 19:37

back to the top

hameln


Joined: 06/11/2011
Posts: 22

Message Posted:
07/11/2011 00:17

ive got my own methods for working the legs bums and tums here ,as long as they are female he he. mcstyler was a great teacher

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
07/11/2011 14:40

ok thank you, and now back to the real topic

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
08/11/2011 12:52

more class spaces left

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
09/11/2011 17:39

back to the top

ozziemyboy


Joined: 31/08/2011
Posts: 92

Message Posted:
09/11/2011 19:16

Hi Turkan, so when and what time will ur legs/tums/bums classes be please?

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
09/11/2011 21:21

hi ozziemyboy, we would need to arrange that on the phone, its not a class for all its a personal training limited numbers where you find your group

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
10/11/2011 09:10

back to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
11/11/2011 13:17

information

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
14/11/2011 14:06

spaces still available

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
15/11/2011 14:40

still available

ozziemyboy


Joined: 31/08/2011
Posts: 92

Message Posted:
15/11/2011 18:47

Hi Turkan ur saying spaces still available could you tell me where and when the class is please



thank you

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
15/11/2011 21:25

Hi ozzymyboy, i meant i have time spaces in my diary for you to prepare your group to fit in

ozziemyboy


Joined: 31/08/2011
Posts: 92

Message Posted:
15/11/2011 23:02

oh ok then, well if you do start a group up then I may be intrested!

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
16/11/2011 09:05

ozziemyboy im not starting a group for as far as i have seen the commitment has not been there when i do, so at a very low cost of personal training, 60tl up to 2 people and 15tl per person thereafter is how i prefer to work.

I hope that you might find it that you have others that join you in this.

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
16/11/2011 13:39

bac to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
17/11/2011 06:59

please look back over previous posts not to get confused with my offer

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
17/11/2011 15:23

back to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
17/11/2011 20:54

feedback! i have been body conditioning twice a week with 2 ladies for 3 weeks and we all feel the toning difference and strength building already

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
18/11/2011 12:54

NEW YEARS RESOLUTIONS!

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
18/11/2011 20:40

back to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
20/11/2011 07:48

back to the top

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
20/11/2011 23:00

New years resolutions on its way

turkan


Joined: 22/11/2008
Posts: 954

Message Posted:
21/11/2011 16:04

back to the top

simbas



Joined: 16/07/2007
Posts: 5943

Message Posted:
21/11/2011 16:51

Your posting rights have been suspended for 1 week , i have respectfully asked advertisers to limit their new topics to 1 per day , and not to bring previous topics back to top to re advertise again .You amongst otheres have not taken notice i see

Simbas