T.R.N.C Slimmers World

lodgeinlapta


Joined: 22/11/2011
Posts: 7

Message Posted:
22/11/2011 17:12

The Lodge In Lapta Is Introducing The First Slimming World Group Which Will Be Held On Every tuesday. Starting On the 29th Of November At 13:00. Please Bring Your Favourite Slimming World Book And Recipies.



For Further Info Ring Cathy: 05338621370.

Tango1


Joined: 19/02/2011
Posts: 1151

Message Posted:
22/11/2011 17:49

I don't have any SW books, does that mean I would be excluded. My grand-daughter back in the UK has just won a SW competion for weight loss, so it certainly works. Does it still work on the Green Day, Red day format?

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
22/11/2011 18:40

No you would not be excluded if you have no books. There will be books there for you to look at.

Yes it works on the principle of Green Day and Red Day plans, plus other plans.

The main thing is it is not a diet but a healthy eating plan which also results in good weight losses.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
22/11/2011 18:46

Hi Tango 1

No you will not be excluded if you have no books and

Yes it works on the principle of Red & Green day plans and other plans too.

It is a highly recommended, healthy eating plan which results in weight loss as your daughter has already discovered

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
23/11/2011 07:34

Re last nights phone call do you want me to come a bit early so we can discuss what we are going to do? L.

dailoukat


Joined: 12/03/2011
Posts: 168

Message Posted:
23/11/2011 08:09

cost please

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
23/11/2011 21:46

Back to the top.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
24/11/2011 11:21

Yes please Linda

I will arrange it with Sunny

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
24/11/2011 11:21

Hi

Registration is 15tl

Weekly group is 10tl

- As we have no access to printed books for each member, booklets will be done locally

- Personal weekly support from the Consutant (on call via hotline)

- Weekly tasters - Tuesday will looking at SW Quiche

- Fantastic FREE food which you can each as much as you like/want when you want

including SW Chips!!! FAB!!!!

Never feel Hungry - and loose weight

- CHOOSE WHAT YOU WANT TO EAT

- WHEN YOU WANT TO EAT IT

Former Slimming World Members - bring your weight book and other books so we can catalogue what is available here.

Lots of Books available to obtain recipes

For further info

RING: CATHY on 0533 862 1370

foxylad


Joined: 01/11/2011
Posts: 56

Message Posted:
24/11/2011 12:18

I don't have any SW books, does that mean I would be excluded. but would like wweight loss recipes etc etc or a dose of ecoli / salmonella for a moth and get rid of 5 stone!

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
24/11/2011 15:03

No problem Foxylad

If you have no books we can still cater for you and help you loose that 5 stone.

You have already set your goal -now you need CAN achieve it with our help and your determination to succeed.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
24/11/2011 18:18

This plan is also suitable for people with Diabetes, underactive thyroid and other food intolerances

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
26/11/2011 10:19

YOU COULD LOOSE 1 STONE BY CHRISTMAS on this plan

If you like meat then you can have:



An English Breakfast with unlimited bacon, eggs, tomatoes, mushrooms, onions (and toast)

For lunch a seafood salad (unlimited sea food)

for Dinner a full Sunday lunch - unlimited meat and veg, yorkshire pudding (the works!!!!)

and for supper you could have a T Bone Steak



ALL IN ONE DAY -AND STILL LOOSE WEIGHT!!!!



You can also look forward to a full Christmas Dinner.........



HOW'S THAT??????

martinD41


Joined: 06/09/2010
Posts: 3001

Message Posted:
26/11/2011 11:26

If you can eat the above and loose weight, how much were you eating before..??

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
26/11/2011 15:23

Believe me it is true!!!!

it is about knowing what you can eat and when you eat it.

As you can see you will never starve.



May favourite is the Jacket Potatos

Everyone think you cannot have Jacket potatoes when loosing weight - YES YOU CAN!!!!

Tango1


Joined: 19/02/2011
Posts: 1151

Message Posted:
26/11/2011 17:48

I agree with what SWCathy, says and I lost a lot of weight back in the UK on this regime NOT A DIET. As I said earlier one of grandaughters has just lost 3 stone in 9months. She is 22 and at Easter she looked as if she was about to give birth and it was someone asking when the baby was due that make her see herself for what she was. Now she is lovely looking, slim, with cheek bones and well shaped nose. She has also gone down two sizes in shoes. I'll be there (to loose 1 stone)

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
27/11/2011 23:02

That is a good point Tango1

IT IS NOT A DIET

Everyone knows that yo yo dieting does not work

This is a healthy eating plan which you can live on FOR LIFE

Because you eat ordinary, everyday foods which the family can also eat and enjoy.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
28/11/2011 10:29

You do not have to deprive yourself either:

Whisky, Vodka, Gin etc - all included (if you wish - you choose)

Beer, Cider etc - all included (if you wish - you choose)

Wine, juice, etc - all included (if you wish - you choose)

and YES!!!!!

Chocolate and biscuits included YOU CHOOSE!!!!!!!

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
29/11/2011 09:09

TASTERS TODAY:



Salmon & Broccoli Quiche

(FREE ON RED PLAN)



Corned Beef & Onion Quiche

(FREE ON RED PLAN)



Come along and taste the fabulous foods you can eat - UNLIMITED!!!!!!!



1p.m. The Lodge, Lapta (next to Veni Veci)

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
29/11/2011 16:30

First meeting was today. If anyone wants a lift from Catalkoy area i will be going every week.

dailoukat


Joined: 12/03/2011
Posts: 168

Message Posted:
29/11/2011 17:40

went today and this was a realy great meeting cathy is very good and if you have a bit of weight to lose this is the place

Becky123


Joined: 01/06/2011
Posts: 144

Message Posted:
29/11/2011 19:03

I also went to the meeting today - thanks for all the info Cathy - the meeting was good - just hope I can keep to plan this week .........................................

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
29/11/2011 19:49

Remember!!!!



You CAN do it!!!



Just eat loads of free foods of your choice.



And Remember, I am here to support you whenever you need me.

Tango1


Joined: 19/02/2011
Posts: 1151

Message Posted:
29/11/2011 20:59

Come on girls, WE CAN DO IT. Am going to sit down to morrow and plan the weeks meals. At least that's the idea!!. See you next Tuesday.

Deniz1


Joined: 28/07/2009
Posts: 3829

Message Posted:
30/11/2011 10:08

Cathy if you go "south" can you get me some fry light spray. I found one in the cupboard last night but will need more i think! Thanks.

Tango1


Joined: 19/02/2011
Posts: 1151

Message Posted:
30/11/2011 20:45

Can you get some for me as well please? Couldn't find any in my cupboard!!

Becky123


Joined: 01/06/2011
Posts: 144

Message Posted:
01/12/2011 10:43

and me if poss please? x

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
02/12/2011 13:35

I will be going south tomorrow.

If anyone is out shopping here, please make a note of the things that we might need and where to get them:

Light Baby Belles

Laughing Cow Triangles (light if possible)

Fromage Frais

Cottage Cheese

Fry Light (or other oil spray)

Quorn etc

We can then build up a list of availability

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
02/12/2011 13:36

I will be contacting Bells and Ileli's to see if they can get some in for us.