Want to loose a few pounds to get into the swim gear next month.

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
24/02/2012 17:52

Well this is the place to do it.

TRNC Slimmer's World

The Fez

Catalkoy

Saturday at 10am.

(Former Slimming World Members, bring you books with you).

Richard, Steve and Bev have all lost over 1stone since 7th January - YOU too can do it.

NOT BY DIETING - BUT BY EATING!!!!!!!

ozankoymum


Joined: 10/01/2009
Posts: 359

Message Posted:
24/02/2012 20:47

Do you and your ladies want to try a free morning session of Zumba at the Altinkaya SWCathy.. Tuesdays and Thursdays at 8.45.



Also we have a great bunch of girls now for the Bellapias/Ozankoy Hilly walk.. 1 hour 40 mins and doesnt cost a bean, every monday and wednesday.



Well done all you ladies.. not long before your rocking your swimwear x

northcyprus74


Joined: 11/01/2012
Posts: 275

Message Posted:
24/02/2012 21:16

Swim gear next month brrrrrrrrrrr to cold for me

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
25/02/2012 18:02

Coming from the North East of England it will be warm enough for me - the north sea is bl***y freezing all year round but I still swam in it. The secret is not to go down the steps but dive straight in. Get the shop over as quick as you can.



Ozankoy Mum: I will tell them about the offer and see if they want to come. We have on 73 yr old lady who power walks 3 miles every day - she is FAB!!!



The lbs and stones are now rolling off, and they cannot believe how much they can eat and what they can eat - nothing banned - it takes a little while to get used to that....

Well done Lads and lasses

mobags


Joined: 18/10/2009
Posts: 91

Message Posted:
25/02/2012 19:20

Hi what is the cost ?

Mo

moxie


Joined: 23/05/2009
Posts: 969

Message Posted:
26/02/2012 03:24

the cost is.........stop eating and walk !!!! lol...good luck

rowan


Joined: 04/09/2008
Posts: 450

Message Posted:
26/02/2012 08:26

for anyone still hesitating, it really does work, come and see

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
26/02/2012 19:14

There is no 'stop eating' on this plan. The idea is to NEVER GO HUNGRY.

If you go hungry then you are not using the plans correctly.

Anyone wanting information please ring:

0533 862 1370

SWCathy


Joined: 22/11/2011
Posts: 292

Message Posted:
27/02/2012 20:10

Catalkoy group started 7th January 2012

6 Members (Lads & Lasses) have now lost over 1 stone in weight!!!!!

FABULOUS!!!!!

Next meeting:

The Lodge Lapta

Tuesday at 1pm



The Fez

Saturday at 10am

marymary


Joined: 31/08/2010
Posts: 12

Message Posted:
27/02/2012 22:13

I found the best to lose more than a few pounds was to buy a villa in the TRNC! the subsequent problems caused the loss of a few more pounds!